Here's an appetizer that will knock their socks off.
Yes, whether eaten as a cereal or snack topping, granola can make for a crunchy, nutritious treat. But granola is high in calories, and some versions are healthier than others based on their ingredients.
Yes, dried fruits -- including dried apricots, dried cranberries, raisins, dried dates, dried figs and prunes -- pack a big nutrient punch for their shrunken size.
A startup is turning waste into wealth by helping companies like Ikea slash the amount of food they throw away.